Energetic Nutrition: Why popcorn is so addicting
As I start my second bowl of popcorn today, I’m thinking about why it’s my second-favorite food. Medical experts disagree about whether popcorn is great for you or terrible for…
A Good Offense: Peace, Love, and Joy
They say the best defense is a good offense. As an empath, other people’s negativity, angst, and low vibes affect me in a bad way. Sometimes, I get literally sick…
Healing is a winding path. Wouldn’t it be nice to have a map?
As a Spiritual Healing Coach, I help clients nurture their bodies, minds, spirits, and emotions. One way I do that is by providing personalized Guidebooks based on your needs. Here…
Why I thank my body
Gratitude is a buzzword right now. Actually, research shows that thankfulness can work wonders for your mental health (Can Giving Thanks Help Us Heal From Trauma?). When times are…
Is Reiki Christian?
Any one of us can learn to do Reiki. We are all made up of energy that ebbs and flows between and around us at all times. To me, Reiki…
